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Definition of Bench Press Work Out
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Presspress1 (pres),USA pronunciation v.t.
- to act upon with steadily applied weight or force.
- to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
- to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
- to weigh heavily upon;
subject to pressure.
- to hold closely, as in an embrace;
clasp: He pressed her in his arms.
- to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
- to extract juice, sugar, etc., from by pressure: to press grapes.
- to squeeze out or express, as juice: to press the juice from grapes.
- to beset or harass;
afflict: He was pressed by problems on all sides.
- to trouble or oppress;
put into a difficult position, as by depriving: Poverty pressed them hard.
- to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
- to emphasize or propound forcefully;
insist upon: He pressed his own ideas on us.
- to plead with insistence: to press a claim.
- to urge onward;
hasten: He pressed his horse to go faster.
- to push forward.
- to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
- to exert weight, force, or pressure.
- [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
- to iron clothing, curtains, etc.
- to bear heavily, as upon the mind.
- (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
- to compel haste: Time presses.
- to demand immediate attention.
- to use urgent entreaty: to press for an answer.
- to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
- to crowd or throng.
- [Basketball.]to employ a press.
- press the flesh, [Informal.]See flesh (def. 15).
- an act of pressing;
- the state of being pressed.
- printed publications collectively, esp. newspapers and periodicals.
- all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
- the editorial employees, taken collectively, of these media and agencies.
- (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
- the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
- See printing press.
- an establishment for printing books, magazines, etc.
- the process or art of printing.
- any of various devices or machines for exerting pressure, stamping, or crushing.
- a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
- a pressing or pushing forward.
- a crowding, thronging, or pressing together;
collective force: The press of the crowd drove them on.
- a crowd, throng, or multitude.
- the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
- pressure or urgency, as of affairs or business.
- an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
- [Basketball.]an aggressive form of defense in which players guard opponents very closely.
- [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
- go to press, to begin being printed: The last edition has gone to press.
Workwork (wûrk),USA pronunciation n., adj., v., worked or (Archaic except for 35, 37, 40) wrought;
- exertion or effort directed to produce or accomplish something;
- something on which exertion or labor is expended;
a task or undertaking: The students finished their work in class.
- productive or operative activity.
- employment, as in some form of industry, esp. as a means of earning one's livelihood: to look for work.
- one's place of employment: Don't phone him at work.
- materials, things, etc., on which one is working or is to work.
- the result of exertion, labor, or activity;
a deed or performance.
- a product of exertion, labor, or activity: musical works.
- an engineering structure, as a building or bridge.
- a building, wall, trench, or the like, constructed or made as a means of fortification.
- (used with a sing. or pl. v.) a place or establishment for manufacturing (often used in combination): ironworks.
- the working parts of a machine: the works of a watch.
- [Theol.]righteous deeds.
- force times the distance through which it acts;
specifically, the transference of energy equal to the product of the component of a force that acts in the direction of the motion of the point of application of the force and the distance through which the point of application moves.
- at work:
- working, as at one's job: He's at work on a new novel.
- in action or operation: to see the machines at work.
- gum up the works, to spoil something, as through blundering or stupidity: The surprise party was all arranged, but her little brother gummed up the works and told her.
- in the works, in preparation or being planned: A musical version of the book is in the works.
- make short work of, to finish or dispose of quickly: We made short work of the chocolate layer cake.
- out of work, unemployed;
jobless: Many people in the area were out of work.
- shoot the works, to spend all one's resources: Let's shoot the works and order the crêpes suzette.
- the works:
all related items or matters: a hamburger with the works.
- harsh or cruel treatment: to give someone the works.
- of, for, or concerning work: work clothes.
- working (def. 18).
- to do work;
- to be employed, esp. as a means of earning one's livelihood: He hasn't worked for six weeks.
- to be in operation, as a machine.
- to act or operate effectively: The pump will not work. The plan works.
- to attain a specified condition, as by repeated movement: The nails worked loose.
- to have an effect or influence, as on a person or on the mind or feelings of a person.
- to move in agitation, as the features under strong emotion.
- to make way with effort or under stress: The ship works to windward.
- to give slightly at the joints, as a vessel under strain at sea.
- [Mach.]to move improperly, as from defective fitting of parts or from wear.
- to undergo treatment by labor in a given way: This dough works slowly.
- to ferment, as a liquid.
- to use or manage (an apparatus, contrivance, etc.): She can work many business machines.
- to bring about (any result) by or as by work or effort: to work a change.
- to manipulate or treat by labor: to work butter.
- to put into effective operation.
- to operate (a mine, farm, etc.) for productive purposes: to work a coal mine.
- to carry on operations in (a district or region).
- to make, fashion, or execute by work.
- to achieve or win by work or effort: to work one's passage.
- to keep (a person, a horse, etc.) at work: She works her employees hard.
- to influence or persuade, esp. insidiously: to work other people to one's will.
- to exploit (someone or something) to one's advantage: See if you can work your uncle for a new car.He worked his charm in landing a new job.
- to make or decorate by needlework or embroidery: She worked a needlepoint cushion.
- to cause fermentation in.
- work in or into:
- to bring or put in;
add, merge, or blend: The tailor worked in the patch skillfully. Work the cream into the hands until it is completely absorbed.
- to arrange a time or employment for: The dentist was very busy, but said she would be able to work me in late in the afternoon. They worked him into the new operation.
- work off:
- to lose or dispose of, as by exercise or labor: We decided to work off the effects of a heavy supper by walking for an hour.
- to pay or fulfill by working: He worked off his debt by doing odd jobs.
- work on or upon, to exercise influence on;
affect: I'll work on her, and maybe she'll change her mind.
- work out:
- to bring about by work, effort, or action.
- to solve, as a problem.
- to arrive at by or as by calculation.
- to pay (a debt) by working instead of paying money.
- to exhaust, as a mine.
- to issue in a result.
- to evolve;
- to amount to (a total or specified figure);
add up (to): The total works out to 176.
- to prove effective or successful: Their marriage just didn't work out.
- to practice, exercise, or train, esp. in order to become proficient in an athletic sport: The boxers are working out at the gym tonight.
- work over:
- to study or examine thoroughly: For my term paper I worked over 30 volumes of Roman history.
- to beat unsparingly, esp. in order to obtain something or out of revenge: They threatened to work him over until he talked.
- work through, to deal with successfully;
come to terms with: to work through one's feelings of guilt.
- work up:
- to move or stir the feelings;
- to prepare;
elaborate: Work up some plans.
- to increase in efficiency or skill: He worked up his typing speed to 70 words a minute.
- work up to, rise to a higher position;
advance: He worked up to the presidency.
Outout (out),USA pronunciation adv.
- away from, or not in, the normal or usual place, position, state, etc.: out of alphabetical order; to go out to dinner.
- away from one's home, country, work, etc., as specified: to go out of town.
- in or into the outdoors: to go out for a walk.
- to a state of exhaustion, extinction, or depletion: to pump a well out.
- to the end or conclusion;
to a final decision or resolution: to say it all out.
- to a point or state of extinction, nonexistence, etc.: to blow out the candle; a practice on the way out.
- in or into a state of neglect, disuse, etc.;
not in current vogue or fashion: That style has gone out.
- so as not to be in the normal or proper position or state;
out of joint: His back went out after his fall.
- in or into public notice or knowledge: The truth is out at last.
- seeking openly and energetically to do or have: to be out for a good time.
- not in present possession or use, as on loan: The librarian said that the book was still out.
- on strike: The miners go out at midnight.
- so as to project or extend: to stretch out; stick your tongue out.
- in or into activity, existence, or outward manifestation: A rash came out on her arm.
- from a specified source or material: made out of scraps.
- from a state of composure, satisfaction, or harmony: to be put out over trifles.
- in or into a state of confusion, vexation, dispute, variance, or unfriendliness: to fall out about trifles.
- so as to deprive or be deprived: to be cheated out of one's money.
- so as to use the last part of: to run out of gas.
- from a number, stock, or store: to point out the errors.
- aloud or loudly: to cry out.
- with completeness or effectiveness: to fill out.
entirely: The children tired me out.
- so as to obliterate or make undecipherable: to cross out a misspelling; to ink out.
- all out, with maximum effort;
thoroughly or wholeheartedly: They went all out to finish by Friday.
- out and away, to a surpassing extent;
far and away;
by far: It was out and away the best apple pie she had ever eaten.
- out for, aggressively determined to acquire, achieve, etc.: He's out for all the money he can get.
- out from under, out of a difficult situation, esp. of debts or other obligations: The work piled up while I was away and I don't know how I'll ever get out from under.
- out of:
- not within: out of the house.
- beyond the reach of: The boat's passengers had sailed out of hearing.
- not in a condition of: out of danger.
- so as to deprive or be deprived of.
- from within or among: Take the jokers out of the pack.
- because of;
owing to: out of loyalty.
- foaled by (a dam): Grey Dancer out of Lady Grey.
- out of it, [Informal.]
- not part of or acceptable within an activity, social group, or fashion: She felt out of it because none of her friends were at the party.
- not conscious;
drunk or heavily drugged.
- not alert or clearheaded;
- eliminated from contention: If our team loses two more games, we'll be out of it.
- out of sight. See sight (def. 19).
- out of trim, (of a ship) drawing excessively at the bow or stern.
- not at one's home or place of employment;
absent: I stopped by to visit you last night, but you were out.
- not open to consideration;
out of the question: I wanted to go by plane, but all the flights are booked, so that's out.
without: We had some but now we're out.
- removed from or not in effective operation, play, a turn at bat, or the like, as in a game: He's out for the season because of an injury.
- no longer having or holding a job, public office, etc.;
disengaged (usually fol. by of ): to be out of work.
extinguished: The elevator is out. Are the lights out?
ended: before the week is out.
- not currently stylish, fashionable, or in vogue: Fitted waistlines are out this season.
senseless: Two drinks and he's usually out.
- not in power, authority, or the like: a member of the out party.
- (of a batter) not succeeding in getting on base: He was out at first on an attempted bunt.
- (of a base runner) not successful in an attempt to advance a base or bases: He was out in attempting to steal second base.
- beyond fixed or regular limits;
out of bounds: The ball was out.
- having a pecuniary loss or expense to an indicated extent: The company will be out millions of dollars if the new factory doesn't open on schedule.
- incorrect or inaccurate: His calculations are out.
- not in practice;
unskillful from lack of practice: Your bow hand is out.
- beyond the usual range, size, weight, etc. (often used in combination): an outsize bed.
made bare, as by holes in one's clothing: out at the knees.
- at variance;
unfriendly: They are out with each other.
- moving or directed outward;
outgoing: the out train.
- not available, plentiful, etc.: Mums are out till next fall.
- located at a distance;
outlying: We sailed to six of the out islands.
- [Cricket.]not having its innings: the out side.
- of or pertaining to the playing of the first nine holes of an 18-hole golf course (opposed to in): His out score on the second round was 33.
- (used to indicate movement or direction from the inside to the outside of something): He looked out the window. She ran out the door.
- (used to indicate location): The car is parked out back.
- (used to indicate movement away from a central point): Let's drive out the old parkway.
- begone! away!
- (used in radio communications to signify that the sender has finished the message and is not expecting or prepared to receive a reply.) Cf. over (def. 61).
- [Archaic.](an exclamation of abhorrence, indignation, reproach, or grief (usually fol. by upon): Out upon you!
- a means of escape or excuse, as from a place, punishment, retribution, responsibility, etc.: He always left himself an out.
- a person who lacks status, power, or authority, esp. in relation to a particular group or situation.
- Usually, outs. persons not in office or political power (distinguished from ins).
- [Baseball.]a put-out.
- (in tennis, squash, handball, etc.) a return or service that does not land within the in-bounds limits of a court or section of a court (opposed to in).
- something that is out, as a projecting corner.
- the omission of a word or words.
- the word or words omitted.
- [Northern Brit. Dial.]an outing.
- be on the or at outs with, to be estranged from (another person);
be unfriendly or on bad terms with: He is on the outs with his brother.
- to go or come out.
- to become public, evident, known, etc.: The truth will out.
- to make known;
utter (fol. by with): Out with the truth!
- to eject or expel;
- to intentionally expose (a secret homosexual, esp. a public figure).